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Brain Fog Breathing Cheat Sheet

Download this proven cheat sheet to boost your blood oxygen levels and balance your brainwaves.

  • Use brain fog breathing to increase available oxygen to your brain. Even though your brain only weighs three pounds, it consumes 25% of your oxygen…

  • Learn this one simple tweak that doubles the effectiveness of brain fog breathing without taking one second more…

  • Get crystal clear on the 4 x 4 sequence and how it balances your brain (and keeps you from hyperventilating)…

  • Bring your brain back to life so you can focus on healing your body and get back to living your life.

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“…the benefit experienced is far greater then solely assisting to clear the horrible immersion into cognitive fog…It feels like it is also working to gently regulate my whole body…Love it!”
– Janelle R.

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