In this episode you will learn three main things:
- The real effect of getting support with lifestyle changes.
- What effect those lifestyle changes can have on your quality of life
- And how much autoimmune issues can be managed with diet and lifestyle
Rob Abbott, MD is the medical director and functional medicine physician at Resilient Roots: Functional and Evolutionary Medicine in Charlottesville, VA. He graduated from the University of Virginia School of Medicine in 2017. He approaches medicine from an evolutionary and functional perspective and practices what he calls “spiritually focused and evolutionarily informed functional medicine.”