Month: December 2018

#216 – Best Of Lyme Ninja Radio – Clinical Keto with Dr. Adam Nally

This episode is from our archives.

Adam S. Nally, is a Doctor of Osteropathic medicine and practices community-based medicine providing practical general medical health through a ketogenic, low-carbohydrate life style.

In this episode you will learn:

1) Why Dr. Nally prescribes a ketogenic for many of his patients
2) What macronutrients you must have to heal from any chronic disease.
3) Why stress robs you of your energy.
4) Which genetic SNIP caused Dr. Nally to create his own multivitamin for his patients.

Dr. Nally is an International Obesity & Weight Management Speaker and Writer, and is a health pod-caster with Jimmy Moore on KetoTalk with Jimmy & the Doc

#215 – Best Of Lyme Ninja Radio – Cooking for Lyme with Maria Emmerich

This episode is from our archives:

Maria Emmerich is a wellness expert in nutrition and exercise physiology. She shares a passion for helping others reach their goals of optimal health. She struggled with her weight throughout childhood and decided enough was enough and decided to study health and wellness so she could help others stop wasting their time.

In this episode you will learn:
• How her book, the “Ketogenic Cookbook.” came to be
• How to go about doing a ketogenic diet and not drive yourself crazy

She is a International Best Selling author of “The Ketogenic Cookbook“. She also authored 8 other books including several cookbooks and 3 nutritional guide books including “Secrets to a Healthy Metabolism”

#214: Best Of Lyme Ninja Radio – Jimmy Moore, How to start your ketogenic diet

This is The Best of Lyme Ninja Radio from our archives.

Jimmy Moore is a blogger and author who is best known for his “Livin’ La Vida Low-Carb” blog and podcast, and more recently for his books on nutrition.

What you will learn in this episode:

1) The impact of glucose on the body
2) The impact a ketogenic diet can have on your health
3) The right tools you need to start a ketogenic diet

Jimmy has appeared on television and radio programs[1] promoting a high-fat, moderate protein, low carb diet plan. His popular weekly podcast, “Livin’ La Vida Low-Carb”, has run over 1100 episodes featuring interviews with experts in diet, health, and fitness. Moore also runs two other weekly podcasts, “Low-Carb Conversations” and “Keto Talk”. He currently resides in Spartanburg, South Carolina.

#213: Best Of Lyme Ninja Radio – Keto 101: the science behind the diet

This is the Best of Lyme Ninja Radio from our archives.

In this episode you will learn:

* Why some lyme disease patients eat go completely carnivore
* What a ketogenic diet can do to keep lyme pain under control
* How to recover after falling off the keto wagon.

Craig Emmerich graduated in Electrical Engineering and has always had a systems approach to his work. He followed his wife Maria into the nutrition field and has since dedicated his time researching and looking at nutrition and biology from a systems perspective. Over the last 8 years he has worked with hundreds of clients along side Maria to help them heal their bodies and lose weight leveraging their biology to make it easy.