In this episode you will learn:

• How Shona Curley used her background in body work to figure out what parts of her body lyme was effecting
• How figuring out how to sleep was key to her recovery
• And how the meditations she created to help her sleep turned into Red Kite Meditations.

Shona Curley was sick for years with what she thought was a chronic cold and exhaustion before being diagnosed with lyme disease.
She discovered mediation as a tool to help heal from lyme disease. Which lead to the creation of Red Kites Meditation.