In this episode you will learn:
• The similarities between treating VA patients and lyme disease patients
• How to create shift from your “food budget” to your “grocery budget”
• How to survive eating at a restaurant
Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa where she conducts clinical trials that test the effect of nutrition and lifestyle interventions to treat MS and other progressive health problems.
She is also a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her brain and now pedals her bike to work each day. She is the author several books including her new cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.