#100: Heather Perretta – Ketogenic diet to control Chronic Lyme Disease

Heather was our very first guest on Lyme Ninja Radio. Listen in as she updates you on the ups and downs of her Lyme Journey and how she is using a ketogenic diet to control her Lyme Disease symptoms.

In this episode you will learn four things:

1) Why a large part of getting better from lyme disease is learning your health triggers
2) Surviving the ups and downs of Lyme Disease
3) How important a sense of curiosity is for returning to life “after lyme”
4) And the importance of nutrition for health and healing

Heather Perretta is an interpretive naturalist with a Bachelor of Science degree in Environmental and Forest Biology from the State University of New York College of Environmental Science and Forestry. She also holds a master’s degree in Information Design and Technology from the State University of New York Institute of Technology. Heather is a New York State certified biology teacher and is passionate about building a community where people keenly observe their surroundings and understand how we are all connected to nature.