Heather was our very first guest on Lyme Ninja Radio. Listen in as she updates you on the ups and downs of her Lyme Journey and how she is using a ketogenic diet to control her Lyme Disease symptoms.
In this episode you will learn four things:
1) Why a large part of getting better from lyme disease is learning your health triggers
2) Surviving the ups and downs of Lyme Disease
3) How important a sense of curiosity is for returning to life “after lyme”
4) And the importance of nutrition for health and healing
Heather Perretta is an interpretive naturalist with a Bachelor of Science degree in Environmental and Forest Biology from the State University of New York College of Environmental Science and Forestry. She also holds a master’s degree in Information Design and Technology from the State University of New York Institute of Technology. Heather is a New York State certified biology teacher and is passionate about building a community where people keenly observe their surroundings and understand how we are all connected to nature.