#197: Shona Curley - Meditation for Lyme Disease
In this episode you will learn:
- How Shona’s meditation practice helped her heal
- How Shona Curley used her background in body work to figure out what parts of her body lyme was effecting
- Why figuring out how to sleep was key to her recovery
Meet this week’s guest: Shona Curley
Shona Curley was sick for years with what she thought was a chronic cold and exhaustion before being diagnosed with lyme disease. She discovered mediation as a tool to help heal from lyme disease, which lead to the creation of Red Kites Meditation.
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