Episode #164: Chris Masterjohn, PhD - How vitamins A & D affect your immune system

In this episode you will learn:

  • How your body ‘economy’ budgets nutrients like vitamins A & D
  • Why Cod Liver Oil used to be the ‘it’ superfood in the 1920s and 30s
  • And what is important about distinguishing between regular and fermented cod liver oil

Meet this week’s guest: Chris Masterjohn, PhD

Chris Masterjohn earned in PhD in Nutritional Sciences from the University of Connecticut in 2012. After working in academia from 2012 to 2016 he branched off. Now he is conducting independent research, developing his nutritional consulting practice, and helping people gain better health.

He says on his website “I have deep and personal experiences with the power of food, movement, and mindfulness to support health and well being. I want to take what I’ve learned and pay it forward.”

Web Links:

Chris Masterjohn’s Website 

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