Author of The Ketogenic Cookbook

Maria Emmerich is a wellness expert in nutrition and exercise physiology. She shares a passion for helping others reach their goals of optimal health. She struggled with her weight throughout childhood and decided enough was enough and decided to study health and wellness so she could help others stop wasting their time.

In this episode you will learn:

  1. How her book, the “Ketogenic Cookbook.” came to be
  2. How to go about doing a ketogenic diet and not drive yourself crazy

Links and resources mentioned in this episode:

She is a International Best Selling author of  “The Ketogenic Cookbook“.  She also authored 8 other books including several cookbooks and 3 nutritional guide books including “Secrets to a Healthy Metabolism”

Warmly,

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Meet Lyme Ninja’s Health Experts

As a regular listener to Lyme Ninja Radio, you will be exposed to many experts in and around the Lyme Community. It’s important to keep tabs on the latest developments in Lyme research and treatment, and it’s also important to cross pollinate these ideas with experts outside of the Lyme community. Many scientific breakthroughs happen unexpectedly. The most famous example is the accidental discovery of penicillin. By including experts from field outside of the Lyme community, I hope to keep our thinking fresh.

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