How to Start Your Ketogenic Diet

Jimmy Moore is a blogger and author who is best known for his “Livin’ La Vida Low-Carb” blog and podcast, and more recently for his books on nutrition. He has appeared on television and radio programs promoting a high-fat, moderate protein, low carb diet plan. His popular weekly podcast, “Livin’ La Vida Low-Carb”, has run over 1100 episodes featuring interviews with experts in diet, health, and fitness. Moore also runs two other weekly podcasts, “Low-Carb Conversations” and “Keto Talk”. He currently resides in Spartanburg, South Carolina.

In this episode you will learn:

  1. The impact of glucose on the body
  2.  The impact a ketogenic diet can have on your health
  3. The right tools you need to start a ketogenic diet

Links and resources mentioned in this episode:

I started listening to Jimmy Moore years ago. He has interviewed more physicians, researchers and health experts than I can count. He was one of my inspirations for starting Lyme Ninja Radio and has been very kind over the years offering me words of encouragement and support. I’m honored and so happy that I was able to share him with the Lyme community.


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